Each day is structured around yoga practices, moments of sharing, and moments of relaxation:

 

FRIDAY:

- 2pm - 6:30pm: Arrival at the castle (holistic treatment available)

- 6:45 PM: Yoga

-8:00 PM: Vegetarian dinner

-9:30pm: Guided Meditation

 

SATURDAY

-7:30am: Yoga

-09:00: Breakfast

-11:00: Yoga

-12:30 PM: Lunch

-2:00 PM: Silent walk

-5:00 PM: Yoga

-7:00 PM: Dinner

-8:30pm: Evening of dancing and sharing​​

 

SUNDAY

-07:30: Yoga

-09:00: Breakfast

-11:00: Yoga

-12:00: Lunch

-1:30 PM: Sharing and exchanges

- 3:00 PM: End of the internship

 

*The program can be adjusted according to the group's needs.*